"LIBERADO DEL PENSAMIENTO ÚNICO" - Maurizio Pallante - La Revolución Cultural de la Espiritualidad

“Liberado del Pensamiento Único” bajo el subtítulo “La revolución cultural de la espiritualidad”, es un libro del ensayista, licenciado en Literatura y activista ambiental italiano,

Maurizio Pallante, publicado en italiano en 2024, y todavía no traducido al español.El autor plantea la existencia de lo que llama “Pensamiento Único” que es el pensamiento dominante de que la única posibilidad del sistema es impulsar el crecimiento económico para apuntalar la ideología del consumismo. A pesar de la intensificación y empeoramiento de los fenómenos climáticos extremos, los partidos políticos, los empresarios, los economistas y los medios de comunicación, siguen preocupados por el crecimiento económico, siendo que el crecimiento económico es la causa de la crisis ecológica, con su necesidad imparable de mayores recursos energéticos. 

Pallante sostiene que existe un Pensamiento Único que considera que el bienestar significa poseer cosas para satisfacer necesidades materiales, pero eso no le da sentido a la vida. El sentido de la vida está en las experiencias existenciales, como buenas relaciones humanas que satisfagan las necesidades emocionales, sentirse importante para alguien que ames, hacer un trabajo al menos algo gratificante, alimentar tu deseo de conocimiento, poder expresar tu sensibilidad artística, al tiempo que vivir en ambientes saludables. 

Las experiencias existenciales más significativas no se pueden comprar, ni son contabilizadas en el PBI. ¿Qué cosa puede romper ese Pensamiento Único materialista que relaciona Crecimiento con Progreso? La espiritualidad, responde Pallante. 

La espiritualidad entendida como la capacidad de descubrir la maravilla contenida en lo ordinario de la vida, la capacidad de percibir los lazos de interdependencia mutua que conecta a los seres humanos entre sí y con la naturaleza. 

La espiritualidad es lo que nos hace perder la noción de espacio y tiempo escuchando una canción, fascinarnos por una pintura, leyendo un libro, o buscando comprender un conocimiento nuevo, o meditando, o rezando en caso de la fe. Después de décadas comienza a resquebrajarse esta estructura cultural que tiende a dirigir toda nuestra riqueza interior a buscar el sentido de la vida en la posesión de las cosas.

The 4 Women That Bring Nothing But Chaos

Let’s not sugarcoat it.

Some women don’t need healing.

They need distance.

Because no matter how much you love them, help them, or try to “understand” them…

They’ll wreck your peace. Bleed on your legacy. And thank you by calling you the villain.

These are not “high maintenance” women.

They’re high consequence.

Let’s break down the 4 types of women every man must avoid—without apology, without exception:

—

The Mother

Let’s get real.

She’s not just raising kids. She’s raising another man’s kids.

And guess what?

You’ll never come first.

Her baby daddy still has keys to her memory. Her children don’t carry your blood. And when conflict comes? She won’t pick you—she’ll protect her past.

You’re a placeholder.

A sponsor.

A man playing house in a family you didn’t start.

And worst of all?

If she still loves her ex?

You’re not just stepdad…

You’re the side story.

You'll always come last no matter how hard you tried.

She's the first

Her daughter next.

Her "baby daddy"

And you're the loser who pays the bills.

—

The Boss

She’s rich. She’s independent. She’s impressive on LinkedIn.

But in the house?

She’s impossible.

Every suggestion is “control.” Every disagreement is “misogyny.”

She doesn’t want a husband.

She wants an employee with benefits.

You can’t lead her. You can’t check her. You can’t protect her.

She has a rebuttal for everything—and a girlfriend hyping her self-sabotage.

And if you dare succeed beyond her?

She’ll say you’re “intimidated” by strong women—while secretly resenting the fact that she’s no longer the alpha.

—

The Addict

It might be drugs.

It might be sex.

It might be drama, attention, or chaos.

But one thing’s for sure:

She needs pain to feel alive.

She’ll love bomb you on Monday.

Block you by Wednesday.

Beg for forgiveness Friday.

Start again next week.

She doesn’t want peace.

She wants a cycle.

And your sanity?

Is the price for her next hit.

You’ll think you’re helping her heal.

But you’re just feeding the fire.

—

The Fighter

She’s not just “fiery.”

She’s violent.

She’s thrown a plate.

She’s punched a wall.

She’s threatened to stab you—and you laughed.

Bad move.

Because the next time?

She just might.

She grew up around chaos.

And now she confuses destruction with devotion.

She calls you “weak” for wanting peace.

She calls you “soft” for not shouting back.

She doesn’t want a protector.

She wants a punching bag.

And if you stick around long enough?

She’ll hit you with everything she’s been carrying since her dad walked out.

—

Final Word: Save Yourself First

You’re not Jesus.

You’re not a rehab center.

You’re not her last hope.

You’re a man with a future to protect.

And some women?

Will set fire to your life—then play victim as it burns.

You don’t need “potential.”

You need peace.

Because no woman—no matter how beautiful, broken, or bold—

Is worth losing your mind, your mission, or your masculinity over.

Choose peace.

Choose standards.

Choose legacy.

—cc ELONAIRES Magnus Medina

Una mujer necia

 Una mujer necia trata a su hombre como un sirviente, lo menosprecia, lo desgasta, lo ve como un simple proveedor de comodidades y favores. Con el tiempo, se encuentra casada con un hombre agotado, sin liderazgo, sin ambición, sin fuerza, porque ella misma lo redujo a una sombra de lo que pudo haber sido. Y al final, ella tampoco obtiene lo que realmente deseaba, pues un hombre sin respeto no puede inspirar amor ni admiración.

En cambio, una mujer sabia reconoce el poder de un hombre con propósito. No lo ve como un recurso, sino como un líder, un compañero, alguien que merece respeto y admiración. Ella entiende que un hombre que se siente valorado y apoyado se convierte en su mejor versión, en alguien que crece, protege, provee y lidera. Esa mujer no solo se gana su amor, sino también su compromiso y su lealtad, porque él ve en ella a alguien que entiende su esencia y su misión.

Los hombres no buscan una carga en su vida, buscan una aliada, una compañera que entienda que su camino está lleno de desafíos y que el respeto es la base de toda relación duradera. Una mujer que sabe sumar, en vez de restar. Una mujer que inspira, en vez de exigir. Una mujer que no intenta cambiar a su hombre, sino que lo impulsa a alcanzar su máximo potencial.

(Anonimo)

"The Absent Father Effect on the Daughter" by Susan Schwartz

"The Absent Father Effect on the Daughter" by Susan Schwartz explores the impact of father absence on daughters' lives and relationships.
Here are 10 lessons from the book:

1. Father-Daughter Bond: The father-daughter relationship plays a crucial role in a girl's emotional development and self-esteem. Schwartz highlights the significance of this bond and its lasting effects on daughters' lives.

2. Emotional Consequences: Father absence can lead to a range of emotional consequences for daughters, including feelings of abandonment, inadequacy, and low self-worth. Schwartz examines how these emotional wounds can affect girls' relationships and well-being into adulthood.

3. Impact on Identity: Fathers play a pivotal role in shaping their daughters' sense of identity and self-image. Schwartz explores how father absence can leave daughters searching for validation and approval from others, impacting their sense of self.

4. Attachment Issues: Father absence can result in attachment issues and difficulty forming healthy relationships. Schwartz discusses how daughters may struggle with trust, intimacy, and vulnerability due to unresolved father-daughter issues.

5. Interpersonal Patterns: Daughters may unconsciously seek out relationships that mirror their experiences with their absent fathers. Schwartz explores how father absence can influence daughters' interpersonal patterns and romantic choices.

6. Healing and Recovery: Recognizing the impact of father absence is the first step toward healing. Schwartz offers strategies for daughters to acknowledge and process their emotions, cultivate self-awareness, and engage in self-care to facilitate healing and recovery.

7. Forgiveness and Letting Go: Forgiveness can be a powerful tool for daughters to release anger and resentment toward their absent fathers. Schwartz discusses the importance of forgiveness in the healing process and letting go of past hurts to move forward.

8. Building Support Networks: Building a strong support network is essential for daughters coping with father absence. Schwartz encourages daughters to seek support from friends, family, therapists, and support groups to navigate their emotions and experiences.

9. Empowerment and Self-Empathy: Daughters can empower themselves by reclaiming their narratives and embracing self-compassion. Schwartz emphasizes the importance of self-empathy and self-love as daughters navigate their journeys of healing and self-discovery.

10. Breaking Generational Patterns: Breaking generational patterns of father absence requires conscious effort and self-awareness. Schwartz encourages daughters to cultivate healthy relationships, set boundaries, and prioritize their well-being to create a different legacy for future generations.

These lessons from "The Absent Father Effect on the Daughter" shed light on the profound impact of father absence on daughters' lives and offer insights into the journey of healing and self-empowerment.
GET BOOK: https://amzn.to/3NqN98j
Source: Book Cafe

The Foundational Western Character Flaw

How Much Sex a Person Has Could Be Linked to Their Mortality Risk

Health10 August 2024
ByCarly Cassella
(kali0/Getty Images)


Women who regularly have sex are likely to live longer, according to a nationally representative study in the United States.

The findings are derived from interviews and physical exams of male and female participants between the ages of 20 and 59, conducted as part of the National Health and Nutrition Examination Survey (NHANES).

In a study led by Walden University public health scientist Srikanta Banerjee, 14,542 adults were asked, "In the past 12 months, about how many times have you had vaginal or anal sex?" Roughly 38 percent claimed to have sex an average of once a week or more.

Even when accounting for education, ethnicity, and socioeconomic status, female participants who claimed to have sex less than 52 times in a year were three times more likely to die from any cause over the five-year study period.

No such association was found for male participants. Yet sexual activity seemed to be particularly important for men – and women – with poor mental health. Participants who had depression and engaged in sexual activity fewer than 52 times in a year were found to have nearly 200 percent higher chance of dying than comparable individuals without depression, while just 75 percent higher chance for those who had sex more than 52 times a year.

The findings build upon the result of another recent study which found a similar association using different years of the NHANES survey. This analysis combined male and female participants together, however, and didn't take into account the exacerbating impact of depression.

Depression on its own has been linked with an increased risk of premature death, and women are twice as likely to suffer from depression as men.

Previous studies have shown that partnered sex is good for the mental and physical health of both males and females, improving cardiovascular health, reducing distress, boosting happiness and well-being, and protecting brain health.

Even solo sexual behaviors, like masturbation, have documented health benefits, including reduced stress, improved sleep, and boosted mood.

But at this point, no one knows how different types of sexual activity may influence a person's long-term health outcomes. Even in this study, the nature of the sexual activity isn't detailed, with authors conceding the inclusion of a sexual satisfaction subscale could overcome study limitations in the future.

"There is mounting interest in understanding how precisely sexual health affects overall health," write the study's authors.

"Although the connections between physical health, social determinants of health, mental health, and poor health are well known, there is a paucity of research regarding the connection between sexual health and long-term mortality outcomes."

Clearly, there is still much left to learn, but the general takeaway seems to be that regular sexual activity, in the broadest sense, is good for human health. At least, that is, to a certain extent.

The recent NHANES study also found that male participants who engaged in daily sexual activity were six times more likely to experience premature death than females who did the same.

Have fun out there, but listen to your body, and make sure to give it a break when needed.

The study was published in the Journal of Psychosexual Health.

DESDE UN INCONSCIENTE FEMENINO PROGRAMADO Y HERIDO SOLO SE PUEDE ELEGIR MAL

                                          



Las películas, series, telenovelas, la cultura, las historias familiares, han programado a la mente femenina para elegir al “chico malo”, al traidor, al mujeriego, al hombre que las hace sufrir y, últimamente, al capo, al mafioso, al que vive rodeado de lujos y mujeres.
Una mujer ciega, programada por los medios, la cultura, y por supuesto por los propios traumas infantiles vividos con su padre, siempre elegirá al que menos le conviene.
Este es el hombre que les gusta, no por guapo, no por productivo, sino por canalla. Es un hombre que miente, que es incapaz de comprometerse. No es alguien digno de un amor puro.

Pero las mujeres los prefieren, porque ellos son los maestros que les enseñarán, a través del camino de la experiencia, que es el camino del dolor, lo que ellas aún no saben de sí mismas.
Harán un tortuoso camino a través de la envidia, los celos, la infidelidad, la humillación.
El camino del amor propio, en cambio, es simple, pero casi nadie lo elige. Esto es porque la mayoría duerme en sus propias programaciones.
Lo que la mayoría de mujeres programadas quiere en un hombre es: dinero (le llaman estabilidad económica), sexo (le llaman “soy deseada”), y que la obedezca (le llaman “soy empoderada”).

Lo que las mujeres programadas ignoran es que son ellas las que están siendo usadas.
¿Cuál es el sueño de la mujer programada?
Que el mal hombre del que está enamorada, cambie. Como esto nunca ocurre, esta mujer se va acostumbrando a soportar mentiras, manipulaciones, malos tratos, violencia. Mientras tanto, su vida personal se derrumba: descuida su trabajo, sus hijos, sus negocios, sus otras relaciones.
Ella sigue esperando que él cambie, porque su ceguera le impide ver que es ella la que tiene que cambiar. Tiene que dejar de pensar como piensa, y bajar a la realidad.

La realidad es que no sabe nada de cómo funciona la mente masculina ni femenina. Y que mientras viva en la ignorancia, elegirá a ciegas, desde el inconsciente. Y lo llamará “destino”.
El problema no son los hombres mujeriegos, el problema son las mujeres programadas que todavía, con todas las herramientas, terapias, sanaciones que hay, siguen eligiéndolos.
Estas mujeres no eligen a los hombres buenos, fieles, trabajadores, porque esos hombres “las aburren”.

Ellas quieren emociones fuertes, al chico malo, al que les gusta a todas. Esto es porque eligen desde una herida profunda en su infancia, y no desde la verdadera esencia de lo que son.
Si la mujer pudiera elegir desde la sabiduría y no desde la ignorancia, elegiría a un buen hombre. Pero como están cegadas por los traumas, enfermas por los eventos del pasado, eligen mal.